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EatYay Kitchen Tested Recipe

Easy Crustless Mini Quiche

Craving a quick, protein-packed breakfast or a light snack? These Easy Crustless Mini Quiches are my go-to recipe whenever I want something tasty, healthy, and fuss-free. Packed with eggs, cheese, and your favorite veggies or meats, they’re perfect for meal prep, brunch, or even

Prep Time 15m
Cook Time 18m
Total Time 33m
Yield 4 servings
Easy Crustless Mini Quiche

Ingredients

Main Ingredients
  • □ 1 Here’s everything you’ll need to whip up these mini quiches. I like to keep it flexible so you can use whatever you have in the fridge.
Main Ingredients
  • □ 6 large 6 large eggs
  • □ 3 tablespoons 3 tablespoons milk
  • □ ½ teaspoon 1/2 teaspoon mixed herbs
  • □ ¼ teaspoon 1/4 teaspoon salt
  • □ ¼ teaspoon 1/4 teaspoon black pepper
  • □ ½ cup 1/2 cup chopped cooked bacon, ham, or shredded chicken
  • □ 1 cup 1 cup cheese (I love Tasty cheese for its meltiness)

Instructions

  1. The key to light, fluffy mini quiches is properly mixing your eggs and seasonings. Here’s how I do it:

  2. Baking is where the magic happens. Here’s how I ensure my mini quiches come out fluffy, golden, and perfectly set every time.

  3. Place the muffin tin in the preheated oven at 180°C (350°F).

  4. Bake for 18–22 minutes, depending on your oven and the size of your muffin cups. Keep an eye on them—the tops should turn lightly golden.

  5. To check for doneness, insert a toothpick or skewer into the center of a quiche. If it comes out clean, they’re ready. If not, bake for an extra 2–3 minutes and check again.

Why This Recipe Works: Craving a quick, protein-packed breakfast or a light snack? These Easy Crustless Mini Quiches are my go-to recipe whenever I want something tasty, healthy, and fuss-free. Packed with eggs, cheese, and your favorite veggies or meats, they’re perfect for meal prep, brunch, or even a party platter. Plus, because they’re crustless, they’re lower in carbs but full of flavor—an all-around win!

Storage & Make-Ahead Tips: Oven: 160°C (320°F) for 5–7 minutes gives a nice crisp top. Microwave: 30–60 seconds per quiche works well, but the tops won’t stay as crisp. Oven: 160°C (320°F) for 5–7 minutes gives a nice crisp top. Microwave: 30–60 seconds per quiche works well, but the tops won’t stay as crisp.

Recipe from EatYay (https://eatyay.com) — Discover more chef-tested recipes & USDA nutrition facts.