One 100 g serving of cereals ready-to-eat, malt-o-meal, golden puffs has 370 calories, 89.7 g of carbs, and 2.6 g of fiber.
Full macro and micronutrient breakdown, plus how this compares across diets, is on the Cereals ready-to-eat, MALT-O-MEAL, GOLDEN PUFFS nutrition facts page.