One 100 g serving of cereals ready-to-eat, quaker, cap'n crunch with crunchberries has 397 calories, 85.9 g of carbs, and 2.6 g of fiber.
Full macro and micronutrient breakdown, plus how this compares across diets, is on the Cereals ready-to-eat, QUAKER, CAP'N CRUNCH with CRUNCHBERRIES nutrition facts page.