Cereals ready-to-eat, MALT-O-MEAL, OAT BLENDERS with honey & almonds: cup (1 NLEA serving) to Grams

Quick answer

One cup (1 NLEA serving) of cereals ready-to-eat, malt-o-meal, oat blenders with honey & almonds weighs 30 grams.

1 cup (1 NLEA serving)30 g
Reference serving (nutrition facts)100 g

Source: USDA FoodData Central - SR Legacy (2018-04) (USDA household portion weight)

Full nutrition facts

Cereals ready-to-eat, MALT-O-MEAL, OAT BLENDERS with honey & almonds →