Cereals ready-to-eat, QUAKER Oatmeal Squares, Golden Maple: cup (1 NLEA serving) to Grams

Quick answer

One cup (1 NLEA serving) of cereals ready-to-eat, quaker oatmeal squares, golden maple weighs 56 grams.

1 cup (1 NLEA serving)56 g
Reference serving (nutrition facts)100 g

Source: USDA FoodData Central - SR Legacy (2018-04) (USDA household portion weight)

Full nutrition facts

Cereals ready-to-eat, QUAKER Oatmeal Squares, Golden Maple →