Chicken, broilers or fryers, light meat, meat only, raw: unit (yield from 1 lb ready-to-cook chicken) to Grams

Quick answer

One unit (yield from 1 lb ready-to-cook chicken) of chicken, broilers or fryers, light meat, meat only, raw weighs 88 grams.

1 unit (yield from 1 lb ready-to-cook chicken)88 g
Reference serving (nutrition facts)100 g

Source: USDA FoodData Central - SR Legacy (2018-04) (USDA household portion weight)

Full nutrition facts

Chicken, broilers or fryers, light meat, meat only, raw →