Oil, sunflower, high oleic (70% and over): tbsp to Grams

Quick answer

One tbsp of oil, sunflower, high oleic weighs 14 grams.

1 tbsp14 g

Reference serving (nutrition facts)100 g

Source: USDA FoodData Central - SR Legacy (2018-04) (USDA household portion weight)

Full nutrition facts

Oil, sunflower, high oleic →