Calories in Balsam-pear (bitter gourd), leafy tips, raw

Calories

One 100 g serving of balsam-pear (bitter gourd), leafy tips, raw has 30 calories and 3.3 g of carbs.

Full macro and micronutrient breakdown, plus how this compares across diets, is on the Balsam-pear (bitter gourd), leafy tips, raw nutrition facts page.

Source: USDA FoodData Central - SR Legacy (2018-04)