Calories in Barley flour or meal

Calories

One 100 g serving of barley flour or meal has 345 calories, 74.5 g of carbs, and 10.1 g of fiber.

Full macro and micronutrient breakdown, plus how this compares across diets, is on the Barley flour or meal nutrition facts page.

Source: USDA FoodData Central - SR Legacy (2018-04)