Calories in Buckwheat flour, whole-groat

Calories

One 100 g serving of buckwheat flour, whole-groat has 335 calories, 70.6 g of carbs, and 10 g of fiber.

Full macro and micronutrient breakdown, plus how this compares across diets, is on the Buckwheat flour, whole-groat nutrition facts page.

Source: USDA FoodData Central - SR Legacy (2018-04)