Calories in Fish, flatfish (flounder and sole species), raw

Calories

One 100 g serving of fish, flatfish (flounder and sole species), raw has 70 calories, 0 g of carbs, and 0 g of fiber.

Full macro and micronutrient breakdown, plus how this compares across diets, is on the Fish, flatfish (flounder and sole species), raw nutrition facts page.

Source: USDA FoodData Central - SR Legacy (2018-04)