Calories in Lotus root, raw

Calories

One 100 g serving of lotus root, raw has 74 calories, 17.2 g of carbs, and 4.9 g of fiber.

Full macro and micronutrient breakdown, plus how this compares across diets, is on the Lotus root, raw nutrition facts page.

Source: USDA FoodData Central - SR Legacy (2018-04)