Calories in Lupins, mature seeds, raw

Calories

One 100 g serving of lupins, mature seeds, raw has 371 calories, 40.4 g of carbs, and 18.9 g of fiber.

Full macro and micronutrient breakdown, plus how this compares across diets, is on the Lupins, mature seeds, raw nutrition facts page.

Source: USDA FoodData Central - SR Legacy (2018-04)