Calories in Onions, dehydrated flakes

Calories

One 100 g serving of onions, dehydrated flakes has 349 calories, 83.3 g of carbs, and 9.2 g of fiber.

Full macro and micronutrient breakdown, plus how this compares across diets, is on the Onions, dehydrated flakes nutrition facts page.

Source: USDA FoodData Central - SR Legacy (2018-04)