Calories in Pasta, whole-wheat, cooked (Includes foods for USDA's Food Distribution Program)

Calories

One 100 g serving of pasta, whole-wheat, cooked has 149 calories, 30.1 g of carbs, and 3.9 g of fiber.

Full macro and micronutrient breakdown, plus how this compares across diets, is on the Pasta, whole-wheat, cooked (Includes foods for USDA's Food Distribution Program) nutrition facts page.

Source: USDA FoodData Central - SR Legacy (2018-04)