Calories in Pork, cured, ham, extra lean and regular, canned, unheated

Calories

One 100 g serving of pork, cured, ham, extra lean and regular, canned, unheated has 144 calories, 0 g of carbs, and 0 g of fiber.

Full macro and micronutrient breakdown, plus how this compares across diets, is on the Pork, cured, ham, extra lean and regular, canned, unheated nutrition facts page.

Source: USDA FoodData Central - SR Legacy (2018-04)