Calories in Pork, fresh, composite of trimmed retail cuts (loin and shoulder blade), separable lean and fat, cooked

Calories

One 100 g serving of pork, fresh, composite of trimmed retail cuts (loin and shoulder blade), separable lean and fat, cooked has 235 calories, 0 g of carbs, and 0 g of fiber.

Full macro and micronutrient breakdown, plus how this compares across diets, is on the Pork, fresh, composite of trimmed retail cuts (loin and shoulder blade), separable lean and fat, cooked nutrition facts page.

Source: USDA FoodData Central - SR Legacy (2018-04)