Calories in Rye flour, dark

Calories

One 100 g serving of rye flour, dark has 325 calories, 68.6 g of carbs, and 23.8 g of fiber.

Full macro and micronutrient breakdown, plus how this compares across diets, is on the Rye flour, dark nutrition facts page.

Source: USDA FoodData Central - SR Legacy (2018-04)