Calories in Rye flour, medium

Calories

One 100 g serving of rye flour, medium has 349 calories, 75.4 g of carbs, and 11.8 g of fiber.

Full macro and micronutrient breakdown, plus how this compares across diets, is on the Rye flour, medium nutrition facts page.

Source: USDA FoodData Central - SR Legacy (2018-04)