Calories in Shallots, freeze-dried

Calories

One 100 g serving of shallots, freeze-dried has 348 calories, 80.7 g of carbs, and 15.7 g of fiber.

Full macro and micronutrient breakdown, plus how this compares across diets, is on the Shallots, freeze-dried nutrition facts page.

Source: USDA FoodData Central - SR Legacy (2018-04)