Calories in Spearmint, fresh

Calories

One 100 g serving of spearmint, fresh has 44 calories, 8.4 g of carbs, and 6.8 g of fiber.

Full macro and micronutrient breakdown, plus how this compares across diets, is on the Spearmint, fresh nutrition facts page.

Source: USDA FoodData Central - SR Legacy (2018-04)