Alfalfa seeds, sprouted, raw: cup to Grams

Quick answer

One cup of alfalfa seeds, sprouted, raw weighs 33 grams.

1 cup33 g

Reference serving (nutrition facts)100 g

Source: USDA FoodData Central - SR Legacy (2018-04) (USDA household portion weight)

Full nutrition facts

Alfalfa seeds, sprouted, raw →