Asparagus, frozen, unprepared: spears to Grams

Quick answer

One spears of asparagus, frozen, unprepared weighs 58 grams.

1 spears58 g

Reference serving (nutrition facts)100 g

Source: USDA FoodData Central - SR Legacy (2018-04) (USDA household portion weight)

Full nutrition facts

Asparagus, frozen, unprepared →