Chicken tenders, breaded, frozen, prepared: piece to Grams

Quick answer

One piece of chicken tenders, breaded, frozen, prepared weighs 21 grams.

1 piece21 g
Reference serving (nutrition facts)100 g

Source: USDA FoodData Central - SR Legacy (2018-04) (USDA household portion weight)

Full nutrition facts

Chicken tenders, breaded, frozen, prepared →