Chicken tenders, breaded, frozen, prepared Nutrition Facts

Quick answer

One 100 g serving of chicken tenders, breaded, frozen, prepared has 240 calories, 14.9 g of carbs, and 1.7 g of fiber.

Chicken tenders, breaded, frozen, prepared

Per 100 g · piece (21 g)
Calories 240
Protein14.6 g
Fat13.6 g
Carbs14.9 g
Fiber1.7 g
Sugars0.6 g
Saturated fat2.4 g
Trans fat0.1 g
Cholesterol36 mg
Sodium527 mg
Potassium281 mg
Calcium39 mg
Iron0.84 mg
Magnesium29 mg
Zinc0.61 mg
Vitamin A7 mcg
Vitamin C0.5 mg
Vitamin D0.1 mcg
Vitamin B120.2 mcg

Diet compatibility

Tags reflect this food's category and nutrient values only — see the diet-tag pages for the exact rule and citation behind each one.

More about Chicken tenders, breaded, frozen, prepared

Calories → Chicken tenders, breaded, frozen, prepared: piece to grams →