Fish, pompano, florida, raw: oz, boneless to Grams

Quick answer

One oz, boneless of fish, pompano, florida, raw weighs 28.35 grams.

1 oz, boneless28.35 g
Reference serving (nutrition facts)100 g

Source: USDA FoodData Central - SR Legacy (2018-04) (USDA household portion weight)

Full nutrition facts

Fish, pompano, florida, raw →