Fish, pompano, florida, raw Nutrition Facts

Quick answer

One 100 g serving of fish, pompano, florida, raw has 164 calories, 0 g of carbs, and 0 g of fiber.

Calories 164

Protein18.5 g

Fat9.5 g

Carbs0 g

Fiber0 g

Sugars0 g

Saturated fat3.5 g

Cholesterol50 mg

Sodium65 mg

Potassium381 mg

Calcium22 mg

Iron0.6 mg

Magnesium27 mg

Zinc0.72 mg

Vitamin A40 mcg

Vitamin C0 mg

Vitamin D11 mcg

Vitamin B121.3 mcg

Diet compatibility

Keto Gluten-free Low-sodium Diabetic-friendly Paleo

Tags reflect this food's category and nutrient values only — see the diet-tag pages for the exact rule and citation behind each one.