Finfish and Shellfish Products
107 foods in this category, sourced from USDA FoodData Central.
90 cal
Mollusks, snail, raw
Per 100 g
89 cal
Turtle, green, raw
Per 100 g
36 cal
Jellyfish, dried, salted
Per 100 g
73 cal
Frog legs, raw
Per 100 g
305 cal
Fish, mackerel, salted
Per 100 g
97 cal
Fish, bass, striped, raw
Per 100 g
124 cal
Fish, bluefish, raw
Per 100 g
90 cal
Fish, burbot, raw
Per 100 g
146 cal
Fish, butterfish, raw
Per 100 g
127 cal
Fish, carp, raw
Per 100 g
98 cal
Fish, cisco, raw
Per 100 g
177 cal
Fish, cisco, smoked
Per 100 g
82 cal
Fish, cod, Atlantic, raw
Per 100 g
87 cal
Fish, cusk, raw
Per 100 g
85 cal
Fish, mahimahi, raw
Per 100 g
119 cal
Fish, drum, freshwater, raw
Per 100 g
84 cal
Fish, gefiltefish, commercial, sweet recipe
Per 100 g
92 cal
Fish, grouper, mixed species, raw
Per 100 g
74 cal
Fish, haddock, raw
Per 100 g
186 cal
Fish, halibut, Greenland, raw
Per 100 g
83 cal
Crustaceans, crab, blue, canned
Per 100 g
86 cal
Crustaceans, crab, dungeness, raw
Per 100 g
90 cal
Crustaceans, crab, queen, raw
Per 100 g
100 cal
Crustaceans, shrimp, mixed species, canned
Per 100 g
112 cal
Fish, cusk, cooked, dry heat
Per 100 g
109 cal
Fish, mahimahi, cooked, dry heat
Per 100 g
190 cal
Fish, milkfish, cooked, dry heat
Per 100 g
97 cal
Fish, monkfish, cooked, dry heat
Per 100 g
217 cal
Fish, herring, Atlantic, kippered
Per 100 g
195 cal
Fish, herring, Pacific, raw
Per 100 g
87 cal
Fish, ling, raw
Per 100 g
85 cal
Fish, lingcod, raw
Per 100 g
139 cal
Fish, mackerel, spanish, raw
Per 100 g
148 cal
Fish, milkfish, raw
Per 100 g
76 cal
Fish, monkfish, raw
Per 100 g
79 cal
Fish, pout, ocean, raw
Per 100 g
91 cal
Fish, perch, mixed species, raw
Per 100 g
88 cal
Fish, pike, northern, raw
Per 100 g
164 cal
Fish, pompano, florida, raw
Per 100 g
257 cal
Fish, sablefish, smoked
Per 100 g
117 cal
Fish, salmon, chinook, smoked
Per 100 g
179 cal
Fish, salmon, chinook, raw
Per 100 g
120 cal
Fish, salmon, chum, raw
Per 100 g
131 cal
Fish, salmon, sockeye, raw
Per 100 g
104 cal
Fish, seatrout, mixed species, raw
Per 100 g
197 cal
Fish, shad, american, raw
Per 100 g
130 cal
Fish, shark, mixed species, raw
Per 100 g
100 cal
Fish, snapper, mixed species, raw
Per 100 g
123 cal
Fish, spot, raw
Per 100 g
105 cal
Fish, sturgeon, mixed species, raw
Per 100 g
99 cal
Fish, surimi
Per 100 g
144 cal
Fish, swordfish, raw
Per 100 g
96 cal
Fish, tilefish, raw
Per 100 g
130 cal
Mollusks, conch, baked or broiled
Per 100 g
189 cal
Salmon nuggets, cooked as purchased, unheated
Per 100 g
76 cal
Fish, pollock, Alaska, raw
Per 100 g
87 cal
Fish, pollock, Alaska, cooked
Per 100 g
131 cal
Fish, anchovy, european, raw
Per 100 g
162 cal
Fish, carp, cooked, dry heat
Per 100 g
264 cal
Fish, caviar, black and red, granular
Per 100 g
290 cal
Fish, cod, Atlantic, dried and salted
Per 100 g
69 cal
Fish, cod, Pacific, raw
Per 100 g
104 cal
Fish, croaker, Atlantic, raw
Per 100 g
184 cal
Fish, eel, mixed species, raw
Per 100 g
277 cal
Fish, fish sticks, frozen, prepared
Per 100 g
70 cal
Fish, flatfish (flounder and sole species), raw
Per 100 g
86 cal
Fish, flatfish (flounder and sole species), cooked, dry heat
Per 100 g
90 cal
Fish, haddock, cooked, dry heat
Per 100 g
116 cal
Fish, haddock, smoked
Per 100 g
91 cal
Fish, halibut, Atlantic and Pacific, raw
Per 100 g
87 cal
Crustaceans, crab, blue, raw
Per 100 g
77 cal
Crustaceans, lobster, northern, raw
Per 100 g
71 cal
Crustaceans, shrimp, mixed species, raw
Per 100 g
112 cal
Crustaceans, spiny lobster, mixed species, raw
Per 100 g
159 cal
Fish, bluefish, cooked, dry heat
Per 100 g
115 cal
Fish, burbot, cooked, dry heat
Per 100 g
187 cal
Fish, butterfish, cooked, dry heat
Per 100 g
111 cal
Fish, ling, cooked, dry heat
Per 100 g
109 cal
Fish, lingcod, cooked, dry heat
Per 100 g
250 cal
Fish, sablefish, cooked, dry heat
Per 100 g
135 cal
Fish, scup, cooked, dry heat
Per 100 g
158 cal
Fish, spot, cooked, dry heat
Per 100 g
158 cal
Fish, herring, Atlantic, raw
Per 100 g
262 cal
Fish, herring, Atlantic, pickled
Per 100 g
205 cal
Fish, mackerel, Atlantic, raw
Per 100 g
105 cal
Fish, mackerel, king, raw
Per 100 g
117 cal
Fish, mullet, striped, raw
Per 100 g
79 cal
Fish, ocean perch, Atlantic, raw
Per 100 g
93 cal
Fish, pike, walleye, raw
Per 100 g
92 cal
Fish, pollock, Atlantic, raw
Per 100 g
56 cal
Fish, pollock, Alaska, raw
Per 100 g
143 cal
Fish, roe, mixed species, raw
Per 100 g
76 cal
Fish, roughy, orange, raw
Per 100 g
195 cal
Fish, sablefish, raw
Per 100 g
127 cal
Fish, salmon, pink, raw
Per 100 g
105 cal
Fish, scup, raw
Per 100 g
97 cal
Fish, sea bass, mixed species, raw
Per 100 g
108 cal
Fish, sheepshead, raw
Per 100 g
126 cal
Fish, sheepshead, cooked, dry heat
Per 100 g
97 cal
Fish, smelt, rainbow, raw
Per 100 g
173 cal
Fish, sturgeon, mixed species, smoked
Per 100 g
187 cal
Fish, tuna salad
Per 100 g
84 cal
Crustaceans, crab, alaska king, raw
Per 100 g
96 cal
Fish, tilapia, raw
Per 100 g
84 cal
Fish, cod, Pacific, cooked
Per 100 g
85 cal
Crustaceans, shrimp, raw
Per 100 g
99 cal
Crustaceans, shrimp, cooked
Per 100 g
Source: USDA FoodData Central - SR Legacy (2018-04). Each food page cites its exact USDA record.