Fish, smelt, rainbow, raw Nutrition Facts

Quick answer

One 100 g serving of fish, smelt, rainbow, raw has 97 calories, 0 g of carbs, and 0 g of fiber.

Fish, smelt, rainbow, raw

Per 100 g · oz (85 g)
Calories 97
Protein17.6 g
Fat2.4 g
Carbs0 g
Fiber0 g
Sugars0 g
Saturated fat0.5 g
Cholesterol70 mg
Sodium60 mg
Potassium290 mg
Calcium60 mg
Iron0.9 mg
Magnesium30 mg
Zinc1.65 mg
Vitamin A15 mcg
Vitamin C0 mg
Vitamin D0.8 mcg
Vitamin B123.4 mcg
Source: USDA FoodData Central - SR Legacy (2018-04)

Diet compatibility

Keto Gluten-free Low-sodium Diabetic-friendly Paleo

Tags reflect this food's category and nutrient values only — see the diet-tag pages for the exact rule and citation behind each one.

More about Fish, smelt, rainbow, raw

Calories → Fish, smelt, rainbow, raw: oz to grams →