Fish, swordfish, raw Nutrition Facts

Quick answer

One 100 g serving of fish, swordfish, raw has 144 calories, 0 g of carbs, and 0 g of fiber.

Fish, swordfish, raw

Per 100 g · oz (85 g)
Calories 144
Protein19.7 g
Fat6.7 g
Carbs0 g
Fiber0 g
Sugars0 g
Saturated fat1.6 g
Trans fat0 g
Cholesterol66 mg
Sodium81 mg
Potassium418 mg
Calcium5 mg
Iron0.38 mg
Magnesium29 mg
Zinc0.66 mg
Vitamin A36 mcg
Vitamin C0 mg
Vitamin D13.9 mcg
Vitamin B121.7 mcg
Source: USDA FoodData Central - SR Legacy (2018-04)

Diet compatibility

Keto Gluten-free Low-sodium Diabetic-friendly Paleo

Tags reflect this food's category and nutrient values only — see the diet-tag pages for the exact rule and citation behind each one.

More about Fish, swordfish, raw

Calories → Fish, swordfish, raw: oz to grams →