Fish, perch, mixed species, raw Nutrition Facts

Quick answer

One 100 g serving of fish, perch, mixed species, raw has 91 calories, 0 g of carbs, and 0 g of fiber.

Fish, perch, mixed species, raw

Per 100 g · fillet (60 g)
Calories 91
Protein19.4 g
Fat0.9 g
Carbs0 g
Fiber0 g
Sugars0 g
Saturated fat0.2 g
Cholesterol90 mg
Sodium62 mg
Potassium269 mg
Calcium80 mg
Iron0.9 mg
Magnesium30 mg
Zinc1.11 mg
Vitamin A9 mcg
Vitamin C1.7 mg
Vitamin D3 mcg
Vitamin B121.9 mcg
Source: USDA FoodData Central - SR Legacy (2018-04)

Diet compatibility

Keto Gluten-free Low-sodium Diabetic-friendly Paleo

Tags reflect this food's category and nutrient values only — see the diet-tag pages for the exact rule and citation behind each one.

More about Fish, perch, mixed species, raw

Calories → Fish, perch, mixed species, raw: fillet to grams →