Fish, monkfish, cooked, dry heat Nutrition Facts

Quick answer

One 100 g serving of fish, monkfish, cooked, dry heat has 97 calories, 0 g of carbs, and 0 g of fiber.

Fish, monkfish, cooked, dry heat

Per 100 g · oz (85 g)
Calories 97
Protein18.6 g
Fat1.9 g
Carbs0 g
Fiber0 g
Cholesterol32 mg
Sodium23 mg
Potassium513 mg
Calcium10 mg
Iron0.41 mg
Magnesium27 mg
Zinc0.53 mg
Vitamin A14 mcg
Vitamin C1 mg
Vitamin B121 mcg

Diet compatibility

Keto Gluten-free Low-sodium Paleo

Tags reflect this food's category and nutrient values only — see the diet-tag pages for the exact rule and citation behind each one.

More about Fish, monkfish, cooked, dry heat

Calories → Fish, monkfish, cooked, dry heat: oz to grams →