Fish, milkfish, cooked, dry heat Nutrition Facts

Quick answer

One 100 g serving of fish, milkfish, cooked, dry heat has 190 calories, 0 g of carbs, and 0 g of fiber.

Fish, milkfish, cooked, dry heat

Per 100 g · oz (85 g)
Calories 190
Protein26.3 g
Fat8.6 g
Carbs0 g
Fiber0 g
Cholesterol67 mg
Sodium92 mg
Potassium374 mg
Calcium65 mg
Iron0.41 mg
Magnesium38 mg
Zinc1.05 mg
Vitamin A33 mcg
Vitamin C0 mg
Vitamin B123.3 mcg

Diet compatibility

Keto Gluten-free Low-sodium Paleo

Tags reflect this food's category and nutrient values only — see the diet-tag pages for the exact rule and citation behind each one.

More about Fish, milkfish, cooked, dry heat

Calories → Fish, milkfish, cooked, dry heat: oz to grams →