Fish, milkfish, raw Nutrition Facts

Quick answer

One 100 g serving of fish, milkfish, raw has 148 calories, 0 g of carbs, and 0 g of fiber.

Fish, milkfish, raw

Per 100 g · oz (85 g)
Calories 148
Protein20.5 g
Fat6.7 g
Carbs0 g
Fiber0 g
Saturated fat1.7 g
Cholesterol52 mg
Sodium72 mg
Potassium292 mg
Calcium51 mg
Iron0.32 mg
Magnesium30 mg
Zinc0.82 mg
Vitamin A30 mcg
Vitamin C0 mg
Vitamin B123.4 mcg

Diet compatibility

Keto Gluten-free Low-sodium Paleo

Tags reflect this food's category and nutrient values only — see the diet-tag pages for the exact rule and citation behind each one.

More about Fish, milkfish, raw

Calories → Fish, milkfish, raw: oz to grams →