Fish, mackerel, Atlantic, raw Nutrition Facts

Quick answer

One 100 g serving of fish, mackerel, atlantic, raw has 205 calories, 0 g of carbs, and 0 g of fiber.

Fish, mackerel, Atlantic, raw

Per 100 g · fillet (112 g)
Calories 205
Protein18.6 g
Fat13.9 g
Carbs0 g
Fiber0 g
Sugars0 g
Saturated fat3.3 g
Cholesterol70 mg
Sodium90 mg
Potassium314 mg
Calcium12 mg
Iron1.63 mg
Magnesium76 mg
Zinc0.63 mg
Vitamin A50 mcg
Vitamin C0.4 mg
Vitamin D16.1 mcg
Vitamin B128.7 mcg
Source: USDA FoodData Central - SR Legacy (2018-04)

Diet compatibility

Keto Gluten-free Low-sodium Diabetic-friendly Paleo

Tags reflect this food's category and nutrient values only — see the diet-tag pages for the exact rule and citation behind each one.

More about Fish, mackerel, Atlantic, raw

Calories → Fish, mackerel, Atlantic, raw: fillet to grams →