Fish, monkfish, raw Nutrition Facts

Quick answer

One 100 g serving of fish, monkfish, raw has 76 calories, 0 g of carbs, and 0 g of fiber.

Fish, monkfish, raw

Per 100 g · oz (85 g)
Calories 76
Protein14.5 g
Fat1.5 g
Carbs0 g
Fiber0 g
Saturated fat0.3 g
Cholesterol25 mg
Sodium18 mg
Potassium400 mg
Calcium8 mg
Iron0.32 mg
Magnesium21 mg
Zinc0.41 mg
Vitamin A12 mcg
Vitamin C1 mg
Vitamin B120.9 mcg

Diet compatibility

Keto Gluten-free Low-sodium Paleo

Tags reflect this food's category and nutrient values only — see the diet-tag pages for the exact rule and citation behind each one.

More about Fish, monkfish, raw

Calories → Fish, monkfish, raw: oz to grams →