Fish, roe, mixed species, raw Nutrition Facts

Quick answer

One 100 g serving of fish, roe, mixed species, raw has 143 calories, 1.5 g of carbs, and 0 g of fiber.

Fish, roe, mixed species, raw

Per 100 g · tbsp (14 g)
Calories 143
Protein22.3 g
Fat6.4 g
Carbs1.5 g
Fiber0 g
Sugars0 g
Saturated fat1.5 g
Cholesterol374 mg
Sodium91 mg
Potassium221 mg
Calcium22 mg
Iron0.6 mg
Magnesium20 mg
Zinc1 mg
Vitamin A90 mcg
Vitamin C16 mg
Vitamin D12.1 mcg
Vitamin B1210 mcg

Diet compatibility

Keto Gluten-free Low-sodium Diabetic-friendly Paleo

Tags reflect this food's category and nutrient values only — see the diet-tag pages for the exact rule and citation behind each one.

More about Fish, roe, mixed species, raw

Calories → Fish, roe, mixed species, raw: tbsp to grams →