Fish, scup, cooked, dry heat Nutrition Facts

Quick answer

One 100 g serving of fish, scup, cooked, dry heat has 135 calories, 0 g of carbs, and 0 g of fiber.

Fish, scup, cooked, dry heat

Per 100 g · fillet (50 g)
Calories 135
Protein24.2 g
Fat3.5 g
Carbs0 g
Fiber0 g
Cholesterol67 mg
Sodium54 mg
Potassium368 mg
Calcium51 mg
Iron0.68 mg
Magnesium29 mg
Zinc0.62 mg
Vitamin A31 mcg
Vitamin C0 mg
Vitamin B121.6 mcg

Diet compatibility

Keto Gluten-free Low-sodium Paleo

Tags reflect this food's category and nutrient values only — see the diet-tag pages for the exact rule and citation behind each one.

More about Fish, scup, cooked, dry heat

Calories → Fish, scup, cooked, dry heat: fillet to grams →