Fish, herring, Atlantic, raw Nutrition Facts

Quick answer

One 100 g serving of fish, herring, atlantic, raw has 158 calories, 0 g of carbs, and 0 g of fiber.

Fish, herring, Atlantic, raw

Per 100 g · oz, boneless (28.35 g)
Calories 158
Protein18 g
Fat9 g
Carbs0 g
Fiber0 g
Sugars0 g
Saturated fat2 g
Cholesterol60 mg
Sodium90 mg
Potassium327 mg
Calcium57 mg
Iron1.1 mg
Magnesium32 mg
Zinc0.99 mg
Vitamin A28 mcg
Vitamin C0.7 mg
Vitamin D4.2 mcg
Vitamin B1213.7 mcg
Source: USDA FoodData Central - SR Legacy (2018-04)

Diet compatibility

Keto Gluten-free Low-sodium Diabetic-friendly Paleo

Tags reflect this food's category and nutrient values only — see the diet-tag pages for the exact rule and citation behind each one.

More about Fish, herring, Atlantic, raw

Calories → Fish, herring, Atlantic, raw: oz, boneless to grams →