Fish, spot, raw Nutrition Facts

Quick answer

One 100 g serving of fish, spot, raw has 123 calories, 0 g of carbs, and 0 g of fiber.

Fish, spot, raw

Per 100 g · fillet (64 g)
Calories 123
Protein18.5 g
Fat4.9 g
Carbs0 g
Fiber0 g
Saturated fat1.4 g
Cholesterol60 mg
Sodium29 mg
Potassium496 mg
Calcium14 mg
Iron0.32 mg
Magnesium42 mg
Zinc0.51 mg
Vitamin A30 mcg
Vitamin C0 mg
Vitamin B123 mcg

Diet compatibility

Keto Gluten-free Low-sodium Paleo

Tags reflect this food's category and nutrient values only — see the diet-tag pages for the exact rule and citation behind each one.

More about Fish, spot, raw

Calories → Fish, spot, raw: fillet to grams →