Fish, herring, Atlantic, kippered Nutrition Facts

Quick answer

One 100 g serving of fish, herring, atlantic, kippered has 217 calories, 0 g of carbs, and 0 g of fiber.

Fish, herring, Atlantic, kippered

Per 100 g · oz, boneless (28.35 g)
Calories 217
Protein24.6 g
Fat12.4 g
Carbs0 g
Fiber0 g
Sugars0 g
Saturated fat2.8 g
Cholesterol82 mg
Sodium918 mg
Potassium447 mg
Calcium84 mg
Iron1.51 mg
Magnesium46 mg
Zinc1.36 mg
Vitamin A40 mcg
Vitamin C1 mg
Vitamin D2.2 mcg
Vitamin B1218.7 mcg

Diet compatibility

Keto Gluten-free Diabetic-friendly Paleo

Tags reflect this food's category and nutrient values only — see the diet-tag pages for the exact rule and citation behind each one.

More about Fish, herring, Atlantic, kippered

Calories → Fish, herring, Atlantic, kippered: oz, boneless to grams →