Fish, roughy, orange, raw Nutrition Facts

Quick answer

One 100 g serving of fish, roughy, orange, raw has 76 calories, 0 g of carbs, and 0 g of fiber.

Fish, roughy, orange, raw

Per 100 g · oz (85 g)
Calories 76
Protein16.4 g
Fat0.7 g
Carbs0 g
Fiber0 g
Sugars0 g
Saturated fat0 g
Cholesterol60 mg
Sodium72 mg
Potassium167 mg
Calcium9 mg
Iron1.01 mg
Magnesium17 mg
Zinc0.23 mg
Vitamin A21 mcg
Vitamin C0 mg
Vitamin B120.4 mcg
Source: USDA FoodData Central - SR Legacy (2018-04)

Diet compatibility

Keto Gluten-free Low-sodium Diabetic-friendly Paleo

Tags reflect this food's category and nutrient values only — see the diet-tag pages for the exact rule and citation behind each one.

More about Fish, roughy, orange, raw

Calories → Fish, roughy, orange, raw: oz to grams →