Fish, spot, cooked, dry heat Nutrition Facts

Quick answer

One 100 g serving of fish, spot, cooked, dry heat has 158 calories, 0 g of carbs, and 0 g of fiber.

Fish, spot, cooked, dry heat

Per 100 g · fillet (50 g)
Calories 158
Protein23.7 g
Fat6.3 g
Carbs0 g
Fiber0 g
Saturated fat1.9 g
Cholesterol77 mg
Sodium37 mg
Potassium636 mg
Calcium18 mg
Iron0.41 mg
Magnesium54 mg
Zinc0.65 mg
Vitamin A35 mcg
Vitamin C0 mg
Vitamin B123.5 mcg

Diet compatibility

Keto Gluten-free Low-sodium Paleo

Tags reflect this food's category and nutrient values only — see the diet-tag pages for the exact rule and citation behind each one.

More about Fish, spot, cooked, dry heat

Calories → Fish, spot, cooked, dry heat: fillet to grams →