Kale, frozen, unprepared: package (10 oz) to Grams

Quick answer

One package (10 oz) of kale, frozen, unprepared weighs 94 grams.

1 package (10 oz)94 g
Reference serving (nutrition facts)100 g

Source: USDA FoodData Central - SR Legacy (2018-04) (USDA household portion weight)

Full nutrition facts

Kale, frozen, unprepared →