Lamb, cubed for stew or kabob (leg and shoulder), separable lean only, trimmed to 1/4" fat, raw: oz to Grams

Quick answer

One oz of lamb, cubed for stew or kabob (leg and shoulder), separable lean only, trimmed to 1/4" fat, raw weighs 28.35 grams.

1 oz28.35 g
Reference serving (nutrition facts)100 g

Source: USDA FoodData Central - SR Legacy (2018-04) (USDA household portion weight)

Full nutrition facts

Lamb, cubed for stew or kabob (leg and shoulder), separable lean only, trimmed to 1/4" fat, raw →