Lamb, cubed for stew or kabob (leg and shoulder), separable lean only, trimmed to 1/4" fat, raw Nutrition Facts

Quick answer

One 100 g serving of lamb, cubed for stew or kabob (leg and shoulder), separable lean only, trimmed to 1/4" fat, raw has 134 calories, 0 g of carbs, and 0 g of fiber.

Lamb, cubed for stew or kabob (leg and shoulder), separable lean only, trimmed to 1/4" fat, raw

Per 100 g · oz (28.35 g)
Calories 134
Protein20.2 g
Fat5.3 g
Carbs0 g
Fiber0 g
Saturated fat1.9 g
Cholesterol65 mg
Sodium65 mg
Potassium284 mg
Calcium9 mg
Iron1.77 mg
Magnesium26 mg
Zinc4.15 mg
Vitamin A0 mcg
Vitamin C0 mg
Vitamin B122.7 mcg
Source: USDA FoodData Central - SR Legacy (2018-04)

Diet compatibility

Keto Gluten-free Low-sodium Paleo

Tags reflect this food's category and nutrient values only — see the diet-tag pages for the exact rule and citation behind each one.

More about Lamb, cubed for stew or kabob (leg and shoulder), separable lean only, trimmed to 1/4" fat, raw

Calories → Lamb, cubed for stew or kabob (leg and shoulder), separable lean only, trimmed to 1/4" fat, raw: oz to grams →