Lettuce, cos or romaine, raw: cup shredded to Grams

Quick answer

One cup shredded of lettuce, cos or romaine, raw weighs 47 grams.

1 cup shredded47 g
Reference serving (nutrition facts)100 g

Source: USDA FoodData Central - SR Legacy (2018-04) (USDA household portion weight)

Full nutrition facts

Lettuce, cos or romaine, raw →