Mountain yam, hawaii, raw: cup, cubes to Grams

Quick answer

One cup, cubes of mountain yam, hawaii, raw weighs 68 grams.

1 cup, cubes68 g

Reference serving (nutrition facts)100 g

Source: USDA FoodData Central - SR Legacy (2018-04) (USDA household portion weight)

Full nutrition facts

Mountain yam, hawaii, raw →