Mustard greens, frozen, unprepared: cup, chopped to Grams

Quick answer

One cup, chopped of mustard greens, frozen, unprepared weighs 146 grams.

1 cup, chopped146 g
Reference serving (nutrition facts)100 g

Source: USDA FoodData Central - SR Legacy (2018-04) (USDA household portion weight)

Full nutrition facts

Mustard greens, frozen, unprepared →