Nuts, almonds, blanched: cup whole kernels to Grams

Quick answer

One cup whole kernels of nuts, almonds, blanched weighs 145 grams.

1 cup whole kernels145 g
Reference serving (nutrition facts)100 g

Source: USDA FoodData Central - SR Legacy (2018-04) (USDA household portion weight)

Full nutrition facts

Nuts, almonds, blanched →